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1.Learn how healthy food to follow a healthy diet based on WHO guidelines, such as breastfeeding, eating plenty of vegetables and fruit, and limiting fat, sugar and salt. A healthy diet protects you against many chronic diseases and promotes good health and nutrition

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2.Learn how to follow a healthy diet based on WHO guidelines, such as breastfeeding, eating plenty of healthy food 100 and fruit, and limiting fat, sugar and salt. A healthy diet protects you against many chronic diseases and promotes good health and nutrition

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J: Learn healthy food 6 a healthy diet can protect against malnutrition and NCDs, and what foods and nutrients to include or limit in your daily intake. Find practical advice on fruit, vegetables, fats, sugars, salt and more from WHO