calisthenics - calisthenics

1.Calisthenics American English or callisthenics British English / ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s / is a form of strength training that utilizes an calisthenics individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment

Analise calisthenics afirmações e perguntas

O que é isso calisthenics？

2.Calisthenics American English or callisthenics British English / ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s / is a form of strength training that utilizes an individual's body weight as resistance to perform calisthenics 198 compound movements with little or no equipment

calisthenics Perguntas frequentes

T: calisthenics Apa itu?

J: Want to try calisthenics but feel clueless about where to begin? Barstarzz founder Ed Checo shares his calisthenics 103 to get you rocking those badass bodyweight moves in no time!